I designed this for myself, then thought you all might like it too! I was thinking I wanted to help me be more mindful when the anxiety is rising and my head starts racing off. I was thinking of prayer beads, and wanted a bracelet I could just slip off and focus on for a few minutes to bring myself back down to the present moment.
The bracelet is adjustable, and the words, interspersed with stars say: 'remember to breathe, believe in science, don't lose hope.'
It comes in a choice of two colours, subtle sea frost, and cheerful rainbow on a lead and nickel free silver-plated chain.
£2 goes to Woman’s Trust. They provide a safe, non-judgemental environment and specialist counselling for women to address the complex psychological impact of different types of domestic abuse.