Something to focus on when it all gets too much!

I designed this for myself at the height of lockdown  – something to help me stay mindful when the anxiety was high and my head constantly racing off. I was thinking of prayer beads, and wanted a bracelet I could just slip off and focus on for a few minutes to bring myself back down to the present moment. 

The bracelet is adjustable, and the words, interspersed with stars say: 'remember to breathe, believe in science, don't lose hope.' 

It comes in a choice of two colours, subtle sea frost, and cheerful rainbow on a lead and nickel free silver-plated chain. 

£2 goes to Woman’s Trust. They provide a safe, non-judgemental environment and specialist counselling for women to address the complex psychological impact of different types of domestic abuse.