I am I am I am necklace: 'I took a deep breath and listened to the old brag of my heart. I am, I am, I am.'

Sylvia Plath uses this phrase twice in The Bell Jar, and it is the title of Maggie O'Farrell's book, I Am, I Am, I Am: Seventeen Brushes with Death. It is also a mantra used in Kundalini yoga, and as Ekhart Tolle says: 'The ultimate truth of who you are is not I am this or I am that, but I am.' 

I don't know about you, but I've had to keep reminding myself of this fact lately, with lockdown and winter blues colliding. So let's call this, 'meditative jewellery' – something beautiful to wear for yourself. Hope you're hanging in there. 

The necklace is in rose gold mirror acrylic on a backing layer of coffee frost acrylic and comes on a fully adjustable larger link antique gold chain. It can be worn as a choker or necklace. 

Thanks to Brexit, my gift boxes have increased in price. So I am giving you the option of paying a little extra for the large presentation gift box, or if it's just for you I can put it in a normal size box for free. 

 £2 goes to Women for Refugee Women – a UK-based charity that supports women who are seeking asylum and challenges the injustices they experience. They run a range of activities for refugee women, including English classes, drama and writing workshops, with the aim of empowering them to tell their own stories.